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Monday, September 14, 2015

Men's Sexual Health

Optimal male sexual health includes desire, or libido, and the ability to get or sustain an erection.  Physical, interpersonal, and social factors influence a man's sexual health.
A few tips to achieving optimal male sexual health:
  • eat a healthy, well-balanced diet
  • stay active and exercise regularly
  • quit smoking
  • reduce alcohol intake
  • manage relationship stressors
  • do men's Kegel exercises
  • use lubricants
  • get yearly check-up
  • avoid illegal substances
  • stay positive

    Book a prostate and/or lingam massage with Goddess Davina today! 
    Subscribers get 10% off each one-hour service for Sexual Health Week.